Air

Air quality is one of the necessary elements for good health. Outdoors air is in most cases cleaner than indoors air. In your office or at home you can get indoor plants that help keep the air cleaner. Another thing to due is chose natural fabrics and materials for your house decorations and forniture. Also, choose natural soaps and cleaners and detergents. And of course dust off often. Carpets are not the best choice as they collect too much waste and the glue underneat is a pollutant. I know it takes som home work and organization, but it is worth it. There is no place like home.